Caffeine, is a naturally produced medicine from the seeds and leaves of many plants. It is also produced unnaturally to add to certain foods. Caffeine is termed as a medicine because it arouses the central nervous system, causing enhanced alertness. Caffeine gives most people a short-term energy boost and bump up mood. Caffeine is present in tea, many soft drinks, coffee, chocolate, and pain relievers and other over-the-counter medicines. Caffeine tastes very bitter in its natural form. However, most caffeinated drinks undergo processing to cover-up the bitter taste. You may feel caffeine’s effects for up to 6 hours though it is not stored in the body.

Calcium is a mineral that plays an important role in the development of the human body. It is common knowledge that calcium is important in preventing osteoporosis. However, calcium also provides structural support in the development of muscles. Deficiency in calcium could cause obesity because it triggers the release of parathyroid hormone that stimulates the production of fats in the body and inhibits its breakdown. It also reduces the blood pressure. Calcium also has the ability to fight colon cancer by binding itself with cancer cells to inhibit its growth and progression. It is also beneficial to women suffering from PMS or premenstrual syndrome such as depression, mood swings, anxiety, water retention, breast tenderness, and headaches.

Capsicum annuum is domesticated specie of Capsicum, sometimes also referred to as the hot pepper group. Capsicum annum has been used as an alternative medicine to relieve a variety of conditions such as upset stomach, poor digestion, menstrual cramps, headache, diarrhea, shingles, stomach ulcers, sore throat, motion sickness, and yellow fever. It has natural pain killer and fat burners. Capsicum annum contains, apsaicine, capsacutin, capsaicine, alkaloids, capsico, fatty acids, flavonoids, sugar, carotene, capsanthine, and vitamins A, B1, B2, B3, B5, B6, B9 and C. Capsicum annum is a natural fat burner, it improves the metabolism by up to 25% and aids in digestion.

Chamomile has been used for more than 1000 years for its medicinal value and has mild or nil side effects. It’s used in the form of liquid extracts, to make teas, capsules, or tablets. Because of its anti inflammatory and anti spasmodic properties it’s widely used in aromatherapy. Chamomile is used as a muscle relaxant and in treating skin irritations such as ulcers, infections, rashes and burns. It’s widely used for treating common symptoms such as cold, fever, menstrual cramps, stomach cramps, nausea, sleeplessness, stress, headaches, nervousness, indigestion, diarrhea and vomiting. It’s also used in treating eczema and infantile colic, teething pains, and diaper rash. Chamomile acts as an excellent relaxant and can be taken as tea or used as an essential oil in bath to elevate mood, reduce anxiety and depression.

Chromium is a natural trace mineral in human nutrition and is needed for proper metabolism of sugar in humans. It is vital for metabolism of fats and carbohydrates. It helps move blood sugar from the bloodstream into cells to be utilized as energy and turn fats, carbohydrates, and proteins into energy. Chromium helps stimulate fatty acid and cholesterol synthesis, which are needed for brain function and other body processes. It activates numerous enzymes that are required to drive many chemical reactions essential to life. Chromium supplements also improve glucose tolerance in people with Turner's syndrome, a disease associated with glucose intolerance. It is also vital for insulin metabolism. It regulates hunger and decreases cravings.

Folic Acid, Folacin or Vitamin B9, as well as the natural Folate, is water soluble and an essential nutrient, necessary, among other reasons, for production of healthy red blood cells and during periods of rapid cell division as well as growth. Folate, the natural form of Vitamin B9, is found in green leafy vegetables, such as spinach and lettuces, but also in liver and liver products. The synthetic form of folic acid is being added to many cereal and bread products, but is also a very popular nutritional supplement ingredient. Pregnant women, but also humans who are involved into rapidly growing muscle tissue, for instance in body building circles, require additional levels of folic acid to the regular nutritional intake. Many multivitamin supplements contain folic acid.

Garcinia Cambogia is helpful for weight loss as it suppresses accumulation of body fats. It promotes fat oxidation, increases serotonin release and its availability in brain, normalizes lipid profiles and reduces serum leptin levels in overweight people. Garcinia cambogia extract improves mucosal defensive mechanisms in the stomach and, so, is a good protective agent against gastric ulcers. It reduces both the volume and acidity of gastric juice. It acts as an appetite suppressant and also enhances metabolism. Garcinia cambogia can be helpful for people who attempt to have a low carb diet. It helps improve energy levels and strengthen the immune system. Garcinia cambogia extract can increase mucosal defense means in stomach, thus helping with gastric ulcers. It can decrease stomach acidity, and increase defensive properties on gastric juices.

Ginger Root, the rhizome of the perennial herb Zingiber Officionale found in the Southwest coast of India and the Malabar Coast. Ginger root is commonly used for its ability to cleanse the colon, reduce spasms and cramps, stimulate circulation, and aid metabolism. Ginger is also a strong antioxidant and effective microbial agent for sores and wounds. Ginger works in the digestive system by increasing the pH of stomach acid, reducing its acidity, thereby lower the rate of gastric secretions, and increasing digestive enzyme activity. By providing you with a clear head and by working as a metabolism aid, Ginger Root is the perfect compliment to any diet plan. At prescribed dosage levels, Ginger Root has no recorded problems of known significance. No drug interactions have been reported as well.

Green Tea Extract is very popular with the health conscious community, mainly because of the broad antioxidant features, which are provided by the green tea catechins. It is a very popular nutritional supplement, much more popular than regular green tea, because several green tea extract products have no caffeine. Caffeine is actually contained in larger quantities in green tea than in coffee. Besides the already mentioned catechins, further polyphenols are included in the Asian tea favorite. Green tea furthermore contains carotenoids, ascorbic acid – more commonly known as Vitamin C, Minerals and tocopherols. While there are many proven qualities of green tea extracts, some lesser researched effects have been observed, like reduction of LDL cholesterol, increasing the levels of norepinephrine, weight loss and additional antioxidant qualities.

Guarana is not only a dietary supplement but also an energy booster as well as it has a high concentration of caffeine.

Gymnema Sylvestre is also known as Gurmar which means “sugar destroyer”. As the name suggests, it reduces the taste of sweetness. It is known for it hypoglycaemic property. It has the ability to reduce the absorption of sugar into the body. It helps control the blood sugar level which is beneficial to diabetic patients. It works by raising the insulin level and blocks the fats from being absorbed. It also helps curb or suppress craving for sweets which could help in maintaining the weight and losing weight. Gymnemia Sylvestre also helps control blood cholesterol level that protects the heart form cardiovascular problems.

L-Tyrosine is a common amino acid and a para-isomer of tyrosine. It is deemed organic because of the carbon atom present and it is nonessential to survival, but works as a building block of protein. It is also viewed as a precursor of dopamine, which has several effects, like offsetting fatigue, mental and physical, as well as increasing the impression of well being. When the amino acid phenylalanine is broken down, L-Tyrosine can be won completely naturally. Besides being a precursor of the aforementioned neurotransmitter dopamine, L-Tyrosine is also deemed a precursor to some adrenal hormones, namely epinephrine and norepinephrine. In body building circles this supplement is popular to offset fatigue after a hard training or competition, but also to raise mental alertness while working out.

Pantothenic Acid, also called vitamin B5, which is a water-soluble vitamin required by the human body. Pantothenic acid is needed to form coenzyme-A (CoA), and is vital in the metabolism and synthesis of carbohydrates, proteins, and fats.

Potassium is an electrolyte, a substance that maintains the fluid levels in the body. It is helpful in regulating blood pressure and heart function. Intake of potassium can benefit people suffering from hypertension. Research has found that a potassium supplement intake decreased incidence of stroke by 60 percent. It neutralizes acids and restores alkaline salts to bloodstream.  It acts along with sodium cells to maintain or restore membrane potentials. Potassium is also vital for nerve functioning and cardiovascular, and regulates nutrients’ transfer into cells and adds to muscle energy. It also helps recuperative powers, besides regulating water balance. Potassium is beneficial for eliminating wastes. It is helpful in controlling headaches and convulsions, and quickens healing of cuts, bruises and other injuries.

Theobroma Cacao is grown in Costa Rica, Brazil, Ecuador, Peru, Guatemala, Venezuela, and many other islands such as Ceylon, Africa, Samoa and other regions having identical climates. Theobroma Cacao extract is found to be diuretic, antiseptic, parasiticide and is as well a folk remedy for coughs, burns, eyes, listlessness, fever, dry lips, pregnancy, malaria, rheumatism, wounds, snakebites and parturition. Theobroma Cacao is a forest species and is nurtured for being an oil rich seed that produces cocoa butter and cocoa. The seeds are cash crops and the prices of these seeds keep fluctuating. Theobroma Cacao identifies and commercializes with the seed crop. The byproducts are good for chocolate processing industry in making cocoa cake and cocoa shell. This also facilitates the cocoa growers as they can earn additional income. They are also used as binders for emulsifiers, fixatives and for pet food. The gum and pulp extraction is done in a single process.

Vitamin B12 is a water soluble vitamin that is also referred to as cobalamin. It plays an important role in the function of the brain, the nervous system, and in the formation of the blood. It helps prevent pernicious anemia that results in chronic fatigue, breathlessness, listlessness, pallor and susceptibility to infection. It also alleviates premenstrual syndrome (PMS) and prevents other such menstrual disorders. Vitamin B12 also improves memory retention, focus, and concentration. It helps prevent the degeneration of nerves and irreversible neurological damages that may lead to serious illnesses such as Alzheimer’s disease. It is important for the maintenance of healthy nervous system.

Vitamin B6 is soluble in water and is essential for good health. Our nervous system is dependent on this vitamin to function properly. It keeps the thymus, lymph nodes and the spleen that make white blood cells healthy, through cellular growth and protein metabolism. A deficiency in this vitamin can lead to a weakened ability to fight infections and will weaken the immune system. Vitamin B6 helps in the formation of Hemoglobin which increases the oxygen that is carried to the tissues. A deficiency can cause a type of anemia. Vitamin B6 helps to convert carbohydrates and other nutrients into glucose which maintains the sugar levels in our blood stream. Vitamin B6 is available in meat, fish, fortified cereals, poultry, some fruits and vegetables.

Vitis Vinifera Extract, while it sounds like something exotic is actually grape juice. Vitis Vinifera is actually a species of Vitis, the common grape vine, which is native to Europe, the Mediterranean region, southwestern Asia, generally from Spain and Morocco all the way north to Germany and then east to north of Iran. The interesting ingredient in such a Vitis Vinifera Extract is resveratrol, a phytoalexin which is produced by the Vitis Vinifera and some other plants when they are attacked by bacteria and fungi. Some of the resveratrol is being produced out of the Japanese knotweed, but European sources are mostly out of red wine and red grape skins. Interestingly enough, just recently all the good qualities of resveratrol have been discovered, including weight loss properties and increases in lifespan.

Wasabia Japonica Powder or Wasabi is native to Japan and belongs to the cruciferous family. It was in the tenth century that wasabi was first cultivated in Japan. Daruma is a more popular variety of Wasabi as compared to its counterpart Mazuma for its fiery hot flavor that dissipates in the mouth to leave a lingering sweet taste. There is always a very high demand for fresh wasabi that is used in elite restaurants and sushi bars in Japan as a staple condiment. Dried leaves can be used to flavor salads, cheese, and crackers. Most varieties of wasabi powders and pastes that are available in the market are not real wasabi at all as the demand usually exceeds the supply. Real wasabi is pretty expensive and the one you are likely to find in stores is the horseradish powder (horseradish is called as "western" wasabi).

White Willow Bark is used as an anti-inflammatory and treats pains such as joint pain, flu, fever, back pain and osteoarthritis.