Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Chitosan rapidly clots blood in the biomedical world but there are claims that it is also a fat attractor and expels fat from the body.

Chromium Chelate offers numerous health benefits. It is an essential trace mineral required for proper metabolism of glucose and fat. It can be found in clams, unsaturated fats, meats, liver, brewer's yeast, whole grain, shellfish, and cereal etc. It plays an important role in regulating appetite, increasing lean body mass, and reducing cravings for sugar. Chromium chelate is an appetite suppressant, meaning that it can be helpful in weight loss as it also decreases the body fats. It helps decrease blood sugar levels. It enhances the sensitivity of insulin. Chromium chelate assists in maintaining health blood lipid levels, particularly triglycerides and HDL cholesterol.

Conjugated Linoleic Acid or CLA is a non-essential fatty acid that may be found in cow and sheep meat, and dairy products. It is known to decrease body fat in obese and overweight people. It works by inhibiting the action of the lipoprotein lipase (LPL) enzyme that is responsible for the transfer of fat from the blood stream to the fats cells. It has powerful anti-carcinogenic properties that fight free radical cells from damaging the cells. It also helps control blood sugar levels. It encourages muscle growth and improves the metabolism which accelerates weight loss. It reduces the risk of heart diseases. It is also an antioxidant.

Garcinia Cambogia is a natural extract that comes from a fruit located in India and is prominent in a plethora of different natural weight loss products.

Green Tea Extract is very popular with the health conscious community, mainly because of the broad antioxidant features, which are provided by the green tea catechins. It is a very popular nutritional supplement, much more popular than regular green tea, because several green tea extract products have no caffeine. Caffeine is actually contained in larger quantities in green tea than in coffee. Besides the already mentioned catechins, further polyphenols are included in the Asian tea favorite. Green tea furthermore contains carotenoids, ascorbic acid – more commonly known as Vitamin C, Minerals and tocopherols. While there are many proven qualities of green tea extracts, some lesser researched effects have been observed, like reduction of LDL cholesterol, increasing the levels of norepinephrine, weight loss and additional antioxidant qualities.

Gymnema Sylvestre, also known as Gurmar and Meshashringi, or 'sugar destroyer'. Gymnema Sylvestre leaves have a blood sugar lowering effect. The leaf extracts also contain gymnemic acid which inhibits hyperglycemia and also acts as a cardiovascular stimulant. Gymnema Sylvestre is commonly used to remove the taste of sugar, therefor reducing cravings for sweets.

L-Carnitine Fumarate is a nutrient found naturally in the body. It performs a vital role in the process of fat burning for energy. It is beneficial for weight loss and can also help improve energy, muscle strength, and increase efficiency of fat burning. It can help the body gain more energy, promote the immune function, enhance and protect the mental faculties, and reduce the levels of cholesterol and triglyceride. The body uses L-Carnitine fumarate to transport long chain fatty acids to mitochondria in the body cells, which are then burned to gain muscular energy. It assists in keeping coronary arteries clear and lowering high triglycerides. It can reduce blood pressure in people with hypertension. It also improves memory.

Magnesium Chelate is a magnesium ion chemically bound to one or more amino acids that allows the magnesium to easily enter the intestinal wall. It is easily digested and regulated throughout the body system because it uses the amino acid pathway instead of active magnesium diffusion. It promotes protein synthesis and energy metabolism. Magnesium Chelate gives more energy and helps in the growth and development of muscles. It also helps in wound healing and increasing immune function. It also helps in muscle contraction, muscle relaxation, and in regulating blood clotting. It allows the muscle to quickly recover and heal from strains of strenuous workout. It also increase bone density.

White Kidney Bean Extract is a common healthy ingredient in diets where weight control and muscle building are required. Phaseolus vulgaris, which is the Latin name, is native to Europe, but can also be found in India and Peru. While these beans can be found in many local dishes and have attributed to local folklore, other effects make this food interesting for the body building community. While it contains a lot of protein, the ability to provide energy while keeping the sugar levels in the blood down is an additional plus. It also seems that the now popular white kidney bean extract is a proper lipogenic. Furthermore, the high fiber content of white kidney beans provide for a proper digestion and regular bowel movements.