Avena Sativa enhances stress coping abilities and cognitive learning performance.It is used to support mental health as it increases alertness during stressful situations. Avena sativa is also used as an aphrodisiac by free up the testosterone that gets stuck to various compounds in the body. Men and women both report an increase in energy and a feeling of well being while taking this extract.

Chrysin is naturally extracted from the blue passion flower (Passiflora caerolea).It is also found in small amounts like honey comb. Chrysin is shown to have anti-inflammatory properties. It is believed to be a cure for anxiety in herbal medicine .Chrysin in marketed as a supplement for aromatase inhibitor. Body builders use these supplements to increase their testosterone levels but there is an increasing consensus among scientists that Chrysin doesn’t has any significant effect on testosterone or estrogen levels. Chrysin showed cell toxicity and inhibition of DNA synthesis at very low concentrations in a normal trout liver cell line.

Magnesium is the chemical element found in the periodic table with the atomic number 12. This alkaline earth metal is one of ten most common elements in the known universe and also very prominently present in the human body. It manipulates polyphosphate compounds, most prominently the DNA, RNA and the ATP. Numerous enzymes rely on magnesium ions to function properly. Most common application of magnesium in medicine may be the addition to antacids and laxatives. This metal is not found as a free element naturally on Earth, generally the metal is obtained through electrolysis of magnesium salts. The most common deficiency in the United States with staggering two thirds of the population is the magnesium deficiency. Magnesium can be obtained through vegetables, tea, cocoa, cereals, coffee, nuts and spices.

Piper Nigrum(Black Pepper) or black pepper, which is a common spice, has medicinal properties. It is a tropical plant and India is the largest producer of Piper Nigrum. It possesses anti-bacterial and anti-inflammatory properties. It acts as an antioxidant agent also. Black Pepper contains essential oil, which acts against intestinal flatulence and also stimulates sweating and urination. The essential oil found in Piper Nigrum stimulates stomach cells to produce HCl acid, which helps in digestion. Piper Nigrum also helps in absorption of certain essential micronutrients like coenzyme Q-10, beta-carotene and EGCG. Pepper has its contribution in Ayurvedic medicines also. Pepper seeds are used to prepare sinusitis relieving medicines. It also used for sore throat and dry cough.

Resveratrol is a polyphenolic compound that is found in peanuts, the skin of red grapes, red wine, purple grape juice and some varieties of berry. It is classified as polyphenol because of its chemical structure. When taken orally, resveratrol is well absorbed by humans but its low bioavailability makes it rapidly metabolized and then eliminated so that it does not remain in the body for very long. Most of the testing that has been done on resveratrol has not been done on humans so relatively little is known about its effects on the human body. It is claimed that one of the plants resveratrol comes from is called polygonnum cuspidatum and it is used in traditional Asian medicines that treat heart and liver conditions. It has been shown to protect against diabetes-induced damage to blood vessels and also inhibits the growth of tumors and angiogenesis.

Succinate is an ester of succinic acid of Butanedoic Acid. Its name is derived from the word “saccinum” which means amber from which it may be obtained. It occurs naturally in human and in plants. It plays an important role in the Krebs cycle or citric acid cycle that converts fats, carbohydrates, and proteins into carbon dioxide and water to produce energy. It has antioxidant property that protects cells from free radicals. It also has the ability to fight viral and bacterial infections. It stimulates the nerves and benefits the neural system that helps improve awareness, alertness, concentration, focus, and reflexes.

Tribulus Terrestris is derived from a vine plant that grows on tropical climates. The plant may be found in the countries of China, India, Mexico and Eastern Europe. It has many medicinal properties. It is traditionally used by the Chinese for it ability to treat headaches, dizziness, clam the liver and improve sexual problems. It contains phytosterols, saponins, glycosides, and spirostanol. Tribulus Extract stimulates the production and secretion of testosterone that plays an important part in muscle formation and development. It also helps improve the libido and prevents impotence. It enhances the mood and energy level. Tribulus Extract also aids in lowering the blood cholesterol level.

Vitamin B6 is soluble in water and is essential for good health. Our nervous system is dependent on this vitamin to function properly. It keeps the thymus, lymph nodes and the spleen that make white blood cells healthy, through cellular growth and protein metabolism. A deficiency in this vitamin can lead to a weakened ability to fight infections and will weaken the immune system. Vitamin B6 helps in the formation of Hemoglobin which increases the oxygen that is carried to the tissues. A deficiency can cause a type of anemia. Vitamin B6 helps to convert carbohydrates and other nutrients into glucose which maintains the sugar levels in our blood stream. Vitamin B6 is available in meat, fish, fortified cereals, poultry, some fruits and vegetables.

Zinc is an essential mineral that is used in many healing processes to speed up the healing process in instance that include sunburned skin, diaper rash and helps prevent premature aging of the skin.