Alpha Lipoic Acid is known as an antioxidant that is naturally made by the body. It is found in every cell, and helps to turn glucose which is a form of sugar into energy.

Bioflavonoids once known as vitamin P is referred to as nature’s biological response modifier. They modify the body’s response to allergens, viruses, and carcinogens. They are a more powerful antioxidant then vitamin c, vitamin e, selenium and zinc against free radical and oxidative damages. They are used to prevent inflammation, and the microbes in infections. Bioflavonoid helps in the prevention of diabetic cataracts inhibits the manufacture of histamine and it enhances insulin secretion. It is used to lower blood cholesterol levels, prevent heart disease, stroke, asthma, hay fever, rheumatoid arthritis, and lupus. It also improves micro vascular blood flow.

Coenzyme Q10- The vitamin-like Coenzyme Q10 or (CoQ10) is a fat soluble substance, found in all human cells. It acts as an antioxidant thus helping the body to get rid of free radicals and facilitating biochemical reactions that produce energy in the body cells. It is found mainly in the mitochondria where the cells make energy. Since mitochondria are found in abundance in the heart and liver cells, these cells naturally contain CoQ10 too. Needless to say, those who suffer from heart disease are the one who have relatively low CoQ10 too, as the heart cannot function to its full capacity if CoQ10 is not adequately present. CoQ10 deficiency may also give rise to periodontal disease though there isn’t enough evidence to prove so. However, it has been found that those suffering from this disease have relatively less CoQ10.

Hesperidin is found in abundance in citrus fruits and is a flavanoid. It is commonly found in the white parts of the fruit or the pulps of the peel. Hesperidin is not limited to fruits and can be found in many green vegetables as well. According to many studies it acts as an antioxidant for the human blood vessels. Most of the studies are in its preliminary stages, but this has showed significant signs of reducing diseases like blood pressure and cholesterol. The nature of Hesperidin helps release histamine from the mast cells which help reduce the occurrence of hay fever and other allergies.

Rutin is a bioflavonoid that consists of the flavonol quercetin and disaccharide rutinose. It also includes hesperidin, eriodictyl and citron that plays an important role in the absorption of Vitamin C. Rutin may be found in vegetables and fruits such as apple peels, citrus, broccoli and onions. It has anti-inflammatory effects that alleviate symptoms of osteoarthritis and Chrohn’s disease. It also strengthens the capillaries that prevent the hardening of arteries, and high blood pressure. Rutin also contains catechins that fight free radicals from damaging the cells and tissues that may cause diseases such as cancer, strokes, senility, premature aging, and arteriosclerosis. Rutin also aid in controlling the blood cholesterol level.

Selenium is a chemical element and a trace mineral deemed essential to human nutrition. It is found in many food sources, like beef liver, turkey, chicken breast, roast beef, white bread, whole eggs, rice, oatmeal, pasta, Brazil nuts, tuna and many others. Just recently a correlation between selenium, Vitamin E and cancer prevention has been scientifically proven. This essential trace element nutrient is nevertheless toxic in excessive doses, but is vital as a cofactor where antioxidant enzyme glutathione peroxidase is required. Besides the belief that selenium may have a role in prevention from cancer, it has been observed that population in HIV and AIDS stricken countries where the soil is deficient in selenium have larger outbreaks than areas where selenium is sufficiently present. Other uses, such as in prevention from recurrence of tuberculosis, have been recommended by researchers.

Vitamin A- Otherwise known as retinol is the vitamin which helps the eyes to adjust to changes in light levels as well as keeping the eyes, skin and mucous membranes moist. Vitamin A enters the human diet mostly from animal foods, but as well as this some plant foods contain beta-carotene, which the body is then able to convert into Vitamin A. Retinol has antioxidant properties that help the body to repair tissue and cellular damage by neutralizing free radicals. Although there seems to be some evidence that retinol may help in cases of established artery disease the American Heart Association does not recommend it as a necessary supplement until there is more evidence.

Vitamin C- Perhaps the most popular vitamin, L-ascorbic acid is viewed as an essential nutrient and is required to synthesize collagen in humans. The L-enantiomer of ascorbic acid, or Vitamin C for short, is the famous ingredient of oranges and other citrus fruits. It has been said that a glass of pure squeezed orange juice provides the daily requirement of Vitamin C. While the antioxidant function is deemed important, other biosynthetic functions are of vital significance. It provides an electron for eight different enzymes, besides the aforementioned synthesis of collagen; it aids the synthesis of carnitine and neurotransmitters, synthesis and catabolism of tyrosine and the metabolism of microsome. The additional function as a reducing agent, keeping iron and copper at bay is an additional trait.

Vitamin E is an antioxidant that is known for protecting the tissues of the body from damage caused by free radicals.