Bacopa Monnieri, also known as Brahmi, coastal waterhyssop and thyme leafed gratiola is a creeping herb that is often found in wetlands and near muddy shores. This flowering perennial is at home mostly in marshy regions of Asia, whereby India, China, Sri Lanka and Nepal are most notable. Ayurveda, the traditional medicine system of India and currently very popular branch of alternative medicine all over the world has this herb listed as possible treatment for epilepsy and also asthma. Recent studies have concluded that the Bacopa monnieri seems to have nootropic effects, enhancing cognitive abilities. Further properties include anti-anxiety and antioxidant properties. Another study has verified that Bacopa monnieri seems to improve intellectual activity, and ingredients sulfhydryl and polyphenol seem to have possibilities in treatments of Alzheimer’s patients.

Caffeine is a stimulant that is used to stay awake and it gives mental alertness from fatigue. This is used as an adjunct for pain relief and also as energy accelerates. Caffeine is a non-prescription drug easily available as over the counter medication and comes in combination to acquire relief from headache and pain. Caffeine increases the mental alertness by offering the required energy for exercise training and weight loss. Caffeine cannot be considered as a mere stimulant as it reaches deep into muscles and provides power that is long lasting. Caffeine taken before any work out is also great as it fights the fatigue and keeps the person ready for the workout. Dieters also find caffeine as the solution as they feel sluggish. This is a no-calorie stimulant and does its job effectively and quickly. Caffeine anhydrous is found even in one or two coffee cups. However, this limitation is recommended as excess caffeine may result in irritability, rapid heart beat, nervousness and sleeplessness.

Green Tea Extract is a widely consumed beverage in the world. It is well known for its antioxidant properties. It is traditionally used to treat ailments such as headaches, poor digestion, and body aches. Green tea extract is rich in catechin which increases the level of cholecystokinin that suppresses that appetite, thus promoting weight loss. It also contains Pheophytins, chlorophylls, caffeine, and carotenoids that have anti-genotoxic and antioxidant properties. It also helps in thermogenesis and in the metabolism of fat, promoting weight loss. The EGCG content protects the body from free radical damages. It also blocks the carcinogens that may cause cancer and protects the body from digestive and respiratory infections. It also has anti-bacterial properties.

Mucuna Pruriens, also called Velvet Bean, is a peptide that may promote HGH release as it contains 7-10% L-dopa. Serotonin has also been found in the leaves and fruit of the Velvet Bean plant. Increases in HGH levels may stimulate muscle growth and fat burning capabilities.