Broccoli Cruciferous Extract- Broccoli and other species of the cruciferous family of vegetables are very effective in cancer prevention. Their cancer protective properties have been linked to the fact that these contain good quantities of phytonutrients called isothiocyanates, especially isothiocyanates sulforaphane and indole-3-carbinol. It can enhance the levels of a protein, thioredoxin, which protects heart against damage. It also decreases the levels of bacteria, helicobacter pylori, which causes chronic stomach inflammation and leads to an increased risk of ulcer and stomach cancer. Its regular consumption can be beneficial for patients of diabetes. People suffering from diabetes are prone to heart disease due to the damaging effect of increased levels of glucose on their blood vessels. Its constituent sulforaphane helps stimulate production of the protein that is beneficial in protecting blood vessels against damage.

Cabbage Seed Extract has a high nutritional value and also has a number of medicinal properties. Phytonutrients contained in cabbage and other cruciferous vegetables induce genes to enhance production of enzymes that removes poison from cells, which results in elimination of free radicals, toxins, and potential carcinogens from the body. It is also helpful in fighting cancer and is an excellent source of vitamin C, fiber, potassium, and other nutrients. It has low levels of calories and fat. Cabbage Seed Extract is beneficial in constipation, headache, stomach ulcers, skin care, weight loss, jaundice, scurvy, rheumatism, arthritis, gout, eye care, heart diseases, ageing, detoxification, cancer, brain function, and Alzheimer's disease.

Cayenne, which contains Capsaicin, a thermogenic substance. A thermogenic raises your core temperature, which allows you to burn more calories from food, particularly when eating a high fat meal.

Diindolylmethane (DIM) is a phytonutrient found in cruciferous vegetables. It is gaining attention of supplement manufacturers because new research suggests that it can balance estrogen metabolism. The research shows that DiindoIymethane balances estrogen metabolism by increasing beneficial 2-hydroxy estrogens and reducing the unwanted 16-hydroxy. This balancing act helps resolve all three forms of estrogen dominance. Another study also claims that it can reduce the premenstrual syndrome, which is the cause of number of problems including aggression, tension, mood swings, water retention, depression, and breast pain or swelling. It also believed to increase the safety of hormone replacement therapy.

Flax seed is rich in alpha linolenic acids that offer numerous health benefits to mankind. In fact, flax seed has actually become our modern miracle food considering the fact that it helps in lowering total cholesterol and LDL cholesterol (bad cholesterol) levels in the body and also helps us reduce blood triglyceride and blood pressure. Given the amount of stress associated with urban living, people have become susceptible to a wide range of health problems that include diabetes, high blood pressure and heart disease. In addition, flax seed plays a major role in minimizing the risk of heart attack, since it keeps the platelets from becoming sticky. Flax seeds also have a high content of lignan, a type of phytoestrogen (antioxidant) that helps in cancer prevention, particularly breast cancer.

Garlic belongs to the onion group and is a cultivated plant. It is grown in the Latin countries. The Garlic leaves are narrow, long and flat and the bulb comprises of bulblets that is referred to as cloves. All these cloves are enclosed within a skin in a white sac. Garlic is not only significant for medicinal purpose, but is also used widely for seasoning. Garlic is common ingredient in Europe and is consumed largely in the regular diet. Garlic contains stimulant and stomachic properties that are useful for diuretic, diaphoretic, stimulant and expectorant. The healing powers are marvelous. Garlic juice also serves as suppuration in wounds. Garlic is said to avert cattle anthrax. Earlier garlic was used for leprosy. Garlic syrups are appropriate for asthma, coughs, lungs disorders, chronic bronchitis and for breathing difficulty. Garlic is seasoned with all types of food mainly because it is known for its medicinal powers.

Licorice Root contains glycyrrhizin that is believed to give it its numerous medicinal properties. Its name is derived from the Greek word that means “sweet root”, because it is said to be fifty times sweeter than sugar. Licorice root contains flavonoids and various plant estrogens or phytoestrogens. It activates the adrenal glands that promote the production of hormones. This helps in the development of muscles and increasing energy level. It fights chronic fatigue syndromes. It can also be used as a laxative. It also helps fight infections and respiratory congestive issues that make it an effective expectorant. It helps keep the gastrointestinal tract clean. It is also a potent antioxidant.

Muira Puama Powder, or rather Ptychopetalum olacoides and Ptychopetalum uncinatum, both from the family Olacaceae, is a flowering plant which is found in the region of the Amazonas, particularly the rain forest in Brazil, where the Rio Negro tributary is based. The region seems to be favored perhaps because of the blackwater river’s unique water conditions. Traditionally used by local shamans for treatment of sexual dysfunctions, this plant was brought to Europe in the early twentieth century to Europe by explorers and marketed as an aphrodisiac. Recent studies have shown that muira puama seems to have anxiogenic properties. The nerve tonic claim and the alleged stimulant effects, boosting physical as well as mental performances have made this product interesting for the athletic and body building communities.

Nettle has tonic, anti-inflammatory, hemostatic, and diuretic properties. Nettle has been used to treat rheumatism, eczema, arthritis, gout, and anemia. Nettle is very effective in treating urinary tract infections. An infusion of the nettle leaves can be used for inflammatory diseases of the lower urinary tract and also is effective for treating certain individuals with allergic reactions to hay fever.It helps the body to eliminate waste products and prevents fluid retention. Nettle's properties have been beneficial for coughs and have been used to get rid of phlegm from the lungs and stomach. Nettle helps draw body tissues together and control bleeding. Nettle leaf is used in a simple infusion as a tonic decoction to cleanse the blood. Nettle is also used as a specific for treating cases of childhood eczema; it's especially useful for nervous eczema. Nettle leaves contain iron and vitamin C and is sometimes used for treating anemia and poor circulation.

Onion Powder is a spice used for seasoning in cooking but the powdered version of the onion has similar qualities as the onion itself, without the tears and with a much longer shelf life. It consists of finely ground dehydrated onions of the white, red, yellow and toasted varieties. Along with delivering the real flavor and aroma of the onion, the powder is low in sodium and has no fat. It is good for preventative maintenance in keeping colds and flu at bay and can protect against infections while building the immune system. Onion powder supports healthier cholesterol and blood sugar levels. It is important to note that onion powder is toxic to dogs.

Pygeum Bark Extract can help prevent and treat prostate disorders, including benign prostatic hypertrophy, and is especially beneficial for urinary health of older men. It betters urinary function by having an effect on the urine flow and urine volume. Pygeum bark extract improves urinary health in different ways. The many prostate health benefits of pygeum bark are because of pygeum bark and not just one ingredient of it. Research has found that pygeum bark contains multiple components and assists in reducing inflammation, swelling, bladder sensitivity and the number of binding sites for DHT, a type of testosterone linked with prostate growth. It keeps prostate cells healthy.

Soy Isoflavones- Soy is said to prevent illnesses and promote good health because it is high in isoflavones. Isoflavones are basically a class of phytochemicals. These compounds are only found in plants. It also resembles the human estrogen in chemical structure but is weaker. Isoflavones help avoid a lot of diseases because they mimic human estrogen at certain sites in the body. Chick peas, soy beans and other legumes are a good source of isoflavones. But it’s the soy beans that have the maximum amount of isoflavones in them. Soy are rich in most of the isoflaones but genistein and daidzein are the most beneficial of them all. Isoflavones are of a lot of use when it comes to fighting diseases. They have been proved to relieve a lot of menopausal symptoms as well.

Suma Extract, an adaptogen, is derived from a Brazilian ginseng called Suma and is predominantly found in the Amazon Basin. It helps to enhance the resistance power of the human body through a wide range of chemical, physical and biochemical factors. The roots of Suma have long been used by the native Indians as herbal remedies, aphrodisiac, general health tonic and to relieve ulcers. It is reputed to accelerate muscle repair and growth, ease pain, sustain the glandular system and combat fatigue. Suma extracts have even been used successfully to fight medical conditions like cancer, leukemia as well as diabetes. Suma extract supplements are rich in vitamins, minerals, Allantoin, amino acids, pfaffic acids, electrolytes and phytochemicals. Thus the supplements are extensively used by sportsmen, since it enhances the body’s endurance mechanism without the side-effects of steroids.

Tribulus Terrestris refers to an herb used in India and China as traditional medicines for centuries. Tribulus Terrestris contains active compounds known as steroidal saponins, and these are basically found in the leaf. The tribulus consists of furostanol and spirostanol glycosides. People use Tribulus Terrestris for erectile dysfunction as well as low libido. This has gained popularity owing to sports performance improvement. This is available in Russia and Bulgaria as it enhances the testosterone hormone levels, estrogen and DHEA. Tribulus Terrestris supplements taken for four weeks showed no effect on the hormones of the male sex. Preliminary studies heightened the sexual behavior in animals and yet the studies have not confirmed its effect on human beings. However, Tribulus is popular as an aid for sports performance as it shows no effect in exercise performance or body composition. Tribulus do not show any significant change in fat or body weight and this difference can be felt by experiencing strength in the leg press. Conversely, nursing or pregnant women should avoid taking Tribulus.