Acetyl- L-Tyrosine occurs naturally in the body. This amino acid plays a pivotal role in assisting the body in developing chemicals such as dopamine. Without this, the body can have adverse effects culminating in a sense of sadness, depression, anxiety and an inability to concentrate. Most over the counter supplements that are intended to help boost the body’s naturally occurring processes also include sorbitol, stearic acid, magnesium stearate, modified cellulose gum and colloidal silicon dioxide. This supplement is ideal for vegetarian and vegan users as it contains no animal products. There may be adverse interactions with MAO inhibitor drugs and this should not be used if pregnant or nursing.

Caffeine is a stimulant drug used for mental alertness and to accelerate energy and power. It is also used to delay muscle fatigue as it goes deep into the muscle tissues.

Cayenne Fruit Extract is an extremely powerful antioxidant that aides in enhancing breathing, enhancing energy, as well as helping to fight infectious ailments.

Chromium is a natural trace mineral in human nutrition and is needed for proper metabolism of sugar in humans. It is vital for metabolism of fats and carbohydrates. It helps move blood sugar from the bloodstream into cells to be utilized as energy and turn fats, carbohydrates, and proteins into energy. Chromium helps stimulate fatty acid and cholesterol synthesis, which are needed for brain function and other body processes. It activates numerous enzymes that are required to drive many chemical reactions essential to life. Chromium supplements also improve glucose tolerance in people with Turner's syndrome, a disease associated with glucose intolerance. It is also vital for insulin metabolism. It regulates hunger and decreases cravings.

Conjugated Linoleic Acid or CLA is a non-essential fatty acid that may be found in cow and sheep meat, and dairy products. It is known to decrease body fat in obese and overweight people. It works by inhibiting the action of the lipoprotein lipase (LPL) enzyme that is responsible for the transfer of fat from the blood stream to the fats cells. It has powerful anti-carcinogenic properties that fight free radical cells from damaging the cells. It also helps control blood sugar levels. It encourages muscle growth and improves the metabolism which accelerates weight loss. It reduces the risk of heart diseases. It is also an antioxidant.

DL-Phenylalanine, an amino acid that acts as a natural pain reliever, is a 50/50 combination of the D- and L- forms of phenylalanine. It relieves pain by blocking the enzymes that interrupt endorphins and enkephlins from naturally lessening pain in the body. Endorphins can be more powerful than the drug morphine and are released by small cells in the brain, nervous system, spine and nerve endings. DL-phenylalanine also weakens the appetite and is considered a stimulant of mild strength. The human body does not naturally produce phenylalanine so it has to be obtained from eating food. It is converted by the body into tyrosine, which is also an amino acid that makes proteins, and brain chemicals like dopamine, norepinephrine and thyroid hormones. Used in high quantities it can be toxic and should not be used at all by those who have schizophrenia as it can cause confusion, lethargy, depression, decreases in memory and alertness, anxiety and jitteriness. It is detrimental to children with hyperactivity and diagnosed ADHD. It is advised that they avoid such products as aspartame, which is made from phenylalanine.

DL-Phenylalanine is a a-amino acid. The biological functions of D-amino acids remain unclear although some, such as DL-phenylalanine shows some pharmacological activity. It is sold as a nutritional supplement because of its analgesic and antidepressant activities. This analgesic activity can be explained by the possible blockage by D-phenylalanine of enkephalin and degradation by the enzyme carboxypeptidase A , and the mechanism of antidepressant activity may be accounted for by the precursor role of L-phenylalanine in the synthesis of the neurotransmitters, norepinephrine and dopamine. High levels of norepinephrine and dopamine are believed to have an anti-depressant effect.

DMAE is an organic compound also known as dimethylaminoethanol, Deanol, beta – dimethylaminoethyl alcohol or N, N-dimethyl-2-aminoethanol; a biochemical precursor to the peripheral and central nervous systems’ neurotransmitter acetylcholine, which is also one of the many neurotransmitters in the autonomic nervous system and furthermore the one and only active neurotransmitter in the somatic nervous system, as well as in all autonomic ganglia. DMAE is related to choline and is deemed to have nootropic properties. It seems that supplements containing DMAE, which have gained popularity in recent times, improve the energy levels, promote relaxation during sleep and improve memory and learning capabilities. In athletic and body building circles, athletes use DMAE to shorten the recovery time after demanding trainings and to improve the overall athletic performances.

Folic Acid is an essential water soluble vitamin. Though folic acid is needed for all age groups, folic acid supplements is necessary for aging people, pregnant women, smokers, women on oral contraceptives and heavy alcohol drinkers as their body have difficulty in absorbing folic acid through food. Folic acid has many vital functions to perform in our body. It helps in preventing heart disease, stroke, and may help prevent cervical, lung and colon cancer and helps in maturation of red blood cells. It’s recommended that pregnant women take folic acid supplementation through out pregnancy as it helps prevent premature delivery, low birth weight and fetal growth retardation. It may also help reduce the risk of renal disease in children and is necessary for fertility in both women and men. Some studies suggest that there is a relationship between folic acid and allergic diseases and depression. It also reduces risk of bone fractures, osteoporosis and helps prevent rheumatoid arthritis. It increases lipolysis and may help in preventing obesity and type 2 diabetes. In a study conducted it increased the short-term memory, mental agility and verbal fluency of people who consumed folic acid supplements (800mgs) daily. Folic acid supplements are also used to relieve hot flushes in postmenopausal women and helps correct anemia caused by vitamin B 12 deficiencies.

Garcinia Cambogia is a small fruit that looks just like a small size pumpkin. An extract from its fruit and rind has been used to prepare various products mainly for weight loss. This herb, which is mainly found in India and some parts of Asia, is believed to suppress appetite and enhance fat-burning due to the presence of hydroxycitric acid (HCA) in the extract. This is how it works - HCA inhibits an enzyme called citrate lyase that plays an important part in converting excess carbohydrates into fat, but when it is inhibited, the body burns the extra carbs. While animal studies have suggested reduced food intake and decrease in body fat, human trials have not been so conclusive.

Ginger Root- Ginger is a very popular spice and has been used for culinary purposes for ages. Besides the widespread use in the cuisine of many nations, several traditional medicines, including the Indian and Chinese medicinal practices, have used this Zingiber officinale, as the Latin name goes, for its pain relieving, anti allergenic and anti inflammatory activities. Further uses have been noted for treatment of various ailments of the digestive tract, such as diarrhea and nausea, but also as general stomach settlers. While the use of the ginger root extract has been used in ginger beer and ginger ale beverages, the use as dietary supplement or component in nutritional supplement concoctions is relatively recent. The volatile oils of the ginger root extract have been noted for the antibacterial, analgesic, sedative and antipyretic properties.

Grape seed is the seeds of the ordinary grapes. They are used primarily because they have polyphenols recognized as anti oxidants. Research confirms numerous health benefits of grape seed extracts; they limit lipid oxidation, thus controlling high blood pressure and high cholesterol levels. Grape seeds contain phenolics, which are useful in treatment of heart disease because they inhibit platelet aggregation and reduce inflammation, however, the results are preliminary and more research is being done to confirm these facts. A polyphenol contained in grape seeds is resveratrol which may inhibit cancer cell growth and proliferation, and it may also be active against HIV by inhibiting expression and replication of the genome of the virus.

Grapefruit Extract, also known as citrus seed extract is a liquid that is derived from the seeds, pulp as well as the white membranes of grapefruit. Some scientists claim that grapefruit extract possesses antibacterial, antiviral and antifungal properties while others recommend it for the treatment of earache, throat infections etc. There are two ways in which grapefruit extract is prepared. One is the natural, self-made grapefruit extract which is made by grinding the seed and pulp and then mixing them with glycerine. The second method is the commercial way in which the seed, pulp, glycerine and synthetic preservatives are all blended together. Grapefruit extract is believed to have a lot of scope in the health food industry. However one has to be careful as grapefruit can have several interactions with certain drugs like warfarin.

Green Tea Extract is currently being promoted by the health conscious community as a weight loss product, which does not do this incredible concoction of helpful ingredients justice. Many green tea extracts nowadays exclude caffeine, to avoid the associated side effects and lower the ingestion of this legal addictive stimulant. The main characteristic of the green tea extract should be the antioxidative effect, which surpasses Vitamin C twentyfold. But the other traits are not to be forgotten, it is anti-inflammatory, anti-carcinogen and anti-radiation. The unique combination of green tea catechins, derivatives of apicatechin, and flavonoids, which belong to the same family, are proven scavengers of free radicals and an unavoidable addition to any dietary supplement combination, body building or weight loss as the target objective.

Guarana is not only a dietary supplement but also an energy booster as well as it has a high concentration of caffeine.

Kola Nut has a euphoric and stimulating effect on the heart and central nervous system and produces a heightened state of euphoria and well-being.

L-Carnitine is produced from amino acids present in the body. It burns fat for the release of energy for the body to function and is therefore, one of the more well known agents of weight loss. L-Carnitine is also believed to have an effect in the delay of Alzheimer’s disease. Conditions, such as angina, cause insufficient production of L-Carnitine. It is commonly found in breast milk, red meat and dairy products. Low levels of L Carnitine can cause cramps in the muscles, low blood sugar and tiredness. When using supplements of L-Carnitine, a person must use suitable amounts of Vitamins C and B, along with iron supplements. Proteins from animals and other foods, rich in nutrition will assist in meeting the required levels of nutrition.

L-Tyrosine is an amino acid that is nonessential. It is synthesized from the body from phenylalanine which is also an amino acid. L-Tyrosine has the power to have an effect on the neurotransmitters and this affects various health conditions including depression, mood disorders and Parkinson’s disease. Many such studies have proved that L-Tyrosine helps people having depression. It acts as a precursor and eases the effects of psychosocial, environmental and physical stress. L-Tyrosine turns into melanin by the skin cells and the dark pigment prevents the ultraviolet light from affecting. The thyroid hormones playing a significant role in the process of the body also contain tyrosine. L-Tyrosine is commonly found in all the dairy products, fish, oats, wheat, meat and also in all other protein containing foods. This is also found to be beneficial for people trying to withdraw alcohol. L-Tyrosine has not exhibited severe side effects, yet taking it should be recommended by doctors.

Longum L. (complete scientific name Piper longum L) is a flowering plant in the family Piperaceae. Its fruit is dried and used as a spice. The fruit contains many different alkaloids which are important. In ayurvedic medicine it has special importance and is considered good for digestion and assimilation of food. One of the important alkaloids that it contains is piperine. Piperine has the ability to inhibit many enzymes which break down drugs. This means that it increases the bioavailability of drugs by preventing their breakdown. However, for the same reason, it should be used with caution if one is taking some special medication. The extracts of the plant also have an effect on pigmentation of the skin.

Metabromine-G is often found in weight loss supplements. It may be extracted from cacao and guarana. It is high in theobromine with very few calories. It works like the caffeine. It stimulates the metabolic system that helps burn fats faster. It is also thermogenic which aids the body burn fats even when sleeping. It a mild diuretic that gets rid of excess water in the body and prevents water retention. This helps in weight building and development of leaner muscle mass. Metabromine-G suppresses the appetite that makes it effective in losing weight. It is also able to stimulate the brain that improves concentration, focus and alertness.

Opumtia Ficus-indica is a species of cactus which has been domesnticated for a long time. It is a very important agricultural plant in economies throughout the arid and semiarid parts of the world. Opuntia ficus-indica is also known by other names. They are Indian fig opuntia or barbary fig. The main reason behind growing the opuntia ficus-indica is its fruits. The vegetable nopales are also used for various purposes. In the culinary world, it is often referred to as the prickly pear. The large, sweet fruits called tuna are the most commercially valuable use of the species of opuntia ficus-indica. Sicily, Spain, Mexico, Ethiopia, Egypt, Saudi Arabia, Brazil, Israel, Chile, Algeria, Morocco, Italy are some of the countries that cultivate the opuntia ficus-indica in significant quantity.

Pantothenic Acid or vitamin B5 is a water soluble vitamin that may be found in various food sources such as fish, meat, broccoli, and egg yolk. It forms part of the coenzyme A (CoA) that is important in converting the food we ingest into energy. It stimulates the production and transportation of energy from fats. It also helps in maintaining a healthy digestive tract and prevents the liver from becoming fatty. Pantothenic acid is also known for preventing stress. It enhances the immune system and protects the body against various infections. Studies also showed that increases the level of zinc in the body that helps reduce acne and pimple breakouts.

Phaseolus Vulgaris is the scientifically appropriate name for the common bean, which is a herbaceous annual plant. Phaseolus Vulgaris exists in many varieties, from shell beans to white beans, from red kidney beans to yellow beans, pink beans to pinto beans, many of these varieties exist all around the world, in some places being an essential part of the local cuisine. Most of the beans contain a toxic lectin, phytohaemagglutinin, which needs to be either cooked or soaked away in water. In body building circles, the white kidney bean has been promoted as a healthy weight control food, moreover, offering white kidney bean extracts, which is supposed to be lipogenic. Nevertheless, any bean is a proper source of proteins, starch and dietary fiber, as well as selenium, iron, Vitamin B6 and folic acid.

Trigonella Foenum-Graecum- Among the spices, being used to boost color and flavor of the food, (Trigonella foenum-graecum) fenugreek is an important one. This seed spice is also used for therapeutic purpose in many conventional systems as gastric stimulant, antibacterial, anti diabetic agent against anorexia, and as a galactogogue. Trigonella foenum graecum seed powder has been strongly recommended to possess latent ant diabetic effects. The remedial role of Trigonella seed powder in diabetes of type1 as illustrated in many studies can be ascribed to the change of lipid metabolizing enzyme activities and glucose to normal values, thus soothing glucose homeostasis in the kidney and lever. These biochemical effects shown by Trigonella seeds make it a potential new curative in type1 diabetes.

Vanadyl Sulfate is an inorganic compound of vanadium and the most widely found laboratory source. It is derived from petroleum residues, which is known as the most common commercial supplier of vanadium. Humans do not require vanadium, which means it is not necessary for humans to ingest vanadium in order to survive. Some vanadyl compounds are known to have the effect of mimicking the effects of insulin, which led to a popular use of Vanadyl Sulfate as a dietary supplement. In body building circles it is believed that Vanadyl Sulfate is increasing the performance and that muscle cells take up glucose easier under the influence of Vanadyl Sulfate. The insulin mimicking characteristic is believed to allow amino acids, proteins and carbs to directly enter muscles, but the scientific proof is still under deliberation.

Vitamin A is needed by the retina of the eye in the form of a specific metabolite(the light-absorbing molecule retinal). This molecule is absolutely necessary for both scotopic and color vision. It also palys an important role in the health or our skin, bone metabolism, immune function. It is also commercially produced and administered as esters such as retinyl acetate commonly called Vitamin A acetate. Its defeciency can cause blindness. Other problems include impaired immunity, hypokeratosis (white lumps at hair follicles), keratosis pilaris and squamous metaplasia of the epithelium lining the upper respiratory passages and urinary bladder to a keratinized epithelium.

Vitamin B12 is required for the normal functioning and development of the nervous system, blood cells and brain. It’s a water soluble vitamin which is used to elevate mood, improve energy levels and concentration, to boost immune system and in sleeping disorders. Severe deficiency of Vitamin B12 can lead to pernicious anemia. It is also used for lowering high homocysteine levels which may contribute to heart disease, asthma, AIDS, to prevent cervical and other cancers, memory loss, osteoporosis, allergies and skin infections. It also helps to prevent atherosclerosis, multiple sclerosis, and kidney and gum disease. Vitamin B12 is added in almost all multi-vitamin B complex supplements. Deficiency of Vitamin B12 in infants can lead to megaloblastic anemia, delayed developments and movement disorders. Studies have proved that when used in combination with folic acid, it can prevent heart diseases.

Vitamin B6- There are three traditionally considered forms of vitamin B6: pyridoxal (PL), pyridoxine (PN), pyridoxamine (PM). The phosphate ester (PLP) has a leading role in metabolism of human body. It is obtained from the diet since humans cannot manufacture it. PLP is crucial in over 100 enzymes that enable important chemical reactions in the human body. In the brain, the manufacture of neurotransmitters like serotonin from tryptophan is made possible by PLP. PLP is also a coenzyme in the production of the iron coating component of hemoglobin called heme. Signs of vitamin B6 deficiency include irritability, depression and confusion, inflammation of the tongue, sores or ulcers of the mouth and the skin at the corner of the mouth.

Vitamin C is an obvious essential nutrient and a deficiency of this will cause scurvy. It is also an antioxidant and acts as an electron donor for eight different enzymes.

Vitamin E consists of eight related vitamins that are all fat soluble and have antioxidant properties. The alpha-, beta-, gamma- and delta-tocopherols with the corresponding tocotrienols all belong to the Vitamin E group, whereby the alpha-tocopherol has been found to be the most bioavailable form. Vitamin E is commonly found in food sources like eggs, milk, nuts, seeds, vegetable oil like olive oil, wholegrain foods, wheat germ, red palm oil, but also in asparagus and avocado fruits. While Vitamin E is a powerful antioxidant, several other properties have been noted as well, such as prevention of damage to neurons, cholesterol reduction and cancer prevention. Vitamin E has been also identified as a vital signaling molecule, whereby the primary necessity of Vitamin E to human survival is still not clear.

Yerba Matte Pronounced, YARE-ba MAH-tay, yerba mate is a shrub that belongs to the holly family. A Key Element in ABB Lean Stack Yerba mate contains the following vitamins, minerals and additional compounds: Vitamin A to Vitamin C Vitamin E Vitamin B1 Vitamin B2 Vitamin Niacin Vitamin B5 Vitamin B complex Minerals: Calcium Iron Manganese Magnesium Potassium Phosphorus Selenium Additional Compunds: Flavonols Polyphenols Antioxidants Pantothenic Acid and more The leaves of yerba mate have been found to offer strength while the stems inspire energy.